14 May, 2008
yoz, peeps! the popcorn lover is back to blog...she is currently sitting in her chair, trying to find a comfortable position for her stomach muscles to rest n relax...yes, this wonderfully unfit person here went to SALT centre again with a greater portion of the team today for PT since it rained heavily n thus the field turned into a mudpool...
30 mins in the cardio rm, runnning on the treadmill, cycling n rowing the "landed kayak" again...haha my arms r so going to drop off tmr...trying to type now with minimal movement of the parts of the arms above the wrists...yes, i.e. the entire arm except the hand if u still dont know what i mean...
then we went to the weights room where my torture began...crunches, gosh, who ever invented them...my poor tummy muscles r crying out from their ill treatment...2 sets of 100 crunches each...oh the glorious fun...seriously, i cant wait to do them again...
NOT! ;D haha...
plus four other machines, 2 sets of 25 each...
n yes we managed to survive...n got popcorns too! haha, delicious, yellow, sweet ones ;D yum! tried to "popcorn-nap" sala's, but she used her puppy strength, and thus i had to give up, or risk losing the use of my arms...
kudos to those who came today, great job ppl! n to those who didnt, next time ;D
for now, let me nurse me screaming muscles in peace, in other words, my entire body...
signing off,
the one who felt like she got hit with a 1000 tonnes bag of bricks...
-QY-
7:23 PM
